Summiting Kilimanjaro, the highest mountain in Africa, is a dream for many adventure enthusiasts. However, reaching the summit is a challenging task that requires physical and mental endurance. One of the unique features of climbing Kilimanjaro is that climbers start their ascent to the summit in the middle of the night.

The question is, why do climbers summit Kilimanjaro at night? There are several reason for it, continue reading to find out.

Better Chance Of Clear Weather

Climbing Kilimanjaro can be a challenging and unpredictable experience, with weather conditions changing rapidly and unexpectedly. Even though the mountain is located near the equator, it is tall enough to create its own weather patterns. This means that it is subject to a variety of weather, including high winds, heavy rain, and snow. Most of the time this occurs during the afternoon and dies down once the sun sets. To increase the chances of reaching the summit in clear weather, you’ll begin the final ascent around 11 PM, when the weather is typically more stable and predictable.

Better Acclimatization

Acclimatization is the process by which the body adapts to higher altitudes and lower levels of oxygen. Climbing Kilimanjaro can be particularly challenging because the altitude gain is quite rapid, and the air pressure and oxygen levels decrease as you climb higher. By starting the final ascent at night, climbers have the advantage of being able to gradually acclimatize to the higher altitude over several hours, rather than making a rapid ascent during the day.

Avoiding Sun Exposure

Another advantage of climbing Kilimanjaro at night is that it allows climbers to avoid prolonged exposure to the sun, which can be particularly intense at high altitudes. The UV radiation at high altitude is much stronger than at lower elevations, and the sun’s rays can cause sunburn, dehydration, and other health problems. Climbing at night, allows climbers to minimize their exposure to the sun’s harmful rays and reduce their risk of sunburn and other health problems.

More Time To Rest

Climbing Kilimanjaro is a physically demanding activity that requires a lot of energy and stamina. The final ascent to the summit can take anywhere from 6 to 10 hours, depending on the route and the pace of the climbers. By starting the ascent at night, climbers have the advantage of being able to rest during the day, when the temperatures are higher and the sun is shining. This allows them to conserve their energy and be better prepared for the final push to the summit.

Spectacular Sunrise Views

One of the most breathtaking experiences of climbing Kilimanjaro is watching the sunrise from the summit. The view from the top of the mountain is truly awe-inspiring. You’ll be amazed by the panoramic views of the surrounding landscape and the sun rising over the horizon. By starting the final ascent at night, climbers have the advantage of reaching the summit in time to watch the sunrise, which is one of the most memorable moments of the entire climb.

Long Day

The day you head to the summit is the most grueling day. You’ll be hiking for up to 14 hours. Starting at night and finishing during the day is better mentally. Finishing your hike after a long of hiking can potentially have a mentally negative effect.

Success Rates

Finally, climbing Kilimanjaro at night has been shown to increase summit success rates. According to some studies, climbers who start their final ascent in the early hours of the morning are more likely to reach the summit than those who start later in the day. This is because climbers who start early have a better chance of encountering clear weather, avoiding sun exposure, and being well-rested and acclimatized for the final push to the summit.

Final Thoughts

Climbing Kilimanjaro at night offers several advantages, including better chances of clear weather, better acclimatization, avoiding sun exposure, more time to rest, spectacular sunrise views, and higher summit success rates. While climbing at night can be challenging and require extra preparation and planning, it is a unique and rewarding experience that many climbers find to be the highlight of their trek.

 

It takes five to nine days to climb Kilimanjaro, from bottom to the top and back down again.

To summit Mount Kilimanjaro, you need at least five days, but a minimum of six days is recommended for a better chance of reaching the top. Ideally, spending seven to eight days on the mountain greatly increases your success rate. For those with more time, several routes offer a more gradual ascent over ten days or more, providing a scenic and enriching experience.

Kilimanjaro, the world’s tallest free-standing mountain, rises nearly 5,900 meters (19,340 feet) above the plains of northeast Tanzania. This volcanic giant features snow-capped peaks and a dramatic Kibo Crater, despite its proximity to the equator

Route Options

• Marangu Route (5-6 Days): Known as the “Coca Cola Route” for its convenience and lower cost, this is the most popular route. It starts at Marangu Gate and includes overnight stays in huts at Mandara Hut, Horombo Hut, and Kibo Hut. The five-day trek returns to Horombo Hut on descent. For a safer and more enjoyable experience, consider the six-day version, which adds an extra night at Horombo Hut, allowing better acclimatization and a day to explore the Afro-alpine zone. However, it can be overcrowded, especially during peak seasons.
• Machame Route (6-7 Days): This route offers a more scenic and gradual ascent compared to Marangu, with nights spent at Machame Hut, Shira Hut, Barranco Camp, and Barafu Hut. It involves camping rather than staying in huts and is suitable for those wanting a more picturesque and less crowded experience. The seven-day, six-night option provides ample time for acclimatization.
• Shira Route (6-10 Days): Starting at Shira Gate, this route ascends the western flank of Kilimanjaro, merging with the Machame Route before the summit. It features a gradual ascent through unique Afro-alpine moorland and volcanic rock formations. The six-day trek is feasible, but adding extra days enhances acclimatization and the chance of spotting large mammals.
• Lemosho Route (6-10 Days): Known for its beauty, this route begins on the western slopes at a lower altitude, which helps in acclimatization. It starts in the forest zone and converges with the Shira Route. It can be completed in six days, but an eight to ten-day trek is recommended for a more gradual ascent and greater wildlife viewing opportunities.
• Northern Circuit (9-11 Days): This is the most remote and longest route, starting at Lemosho and looping around Kilimanjaro before summiting from the east. It offers the highest success rate due to its gradual ascent and extended acclimatization period. An optional extension includes a night in the Kibo Crater for a unique experience.
• Rongai Route (6-7 Days): The only route starting from the northern side, Rongai is less affected by rainfall, making it a good choice during the rainy season. It offers a gradual ascent and a chance to see large wildlife. The seven-day variation provides a higher success rate compared to the six-day trek.

Factors Affecting Climb Duration

• Altitude: The rapid gain in altitude is the biggest challenge. Acclimatization is key, so allocating extra days for the ascent is crucial. Climbing for over eight days significantly increases your chances of reaching the summit. Consider spending a few days at a mid-altitude location before starting your climb to further enhance acclimatization.
• Seasons: Climbing is best during the dry seasons from January to March and July to October. The rainy seasons (April to June and November to December) can make conditions more difficult. If you must climb during the rainy season, the Rongai Route is the driest option.
• Fitness: A reasonable level of fitness is required. Prepare by hiking in hilly terrain, running, or cycling to build endurance. Training hikes should be used to break in your boots and get accustomed to carrying a day pack.

Essential Gear

Kilimanjaro’s conditions can be varied: cold nights, intense sun, and potential rain. Essential items include:

• A windproof and waterproof jacket and trousers
• Warm, layered clothing
• Waterproof gloves
• Hiking boots and lighter shoes for evenings
• Trekking poles
• A four-season sleeping bag
• A waterproof bladder or water bottles with a 2L capacity
• A medical kit with painkillers, anti-inflammatories, blister plasters, sunblock, chapstick, and altitude sickness medication
• Energy-rich snacks like dried fruit, nuts, chocolate, and energy bars

Ready to Climb?

Explore and compare climbing, trekking, and hiking tours offered by top-rated operators to find the perfect Kilimanjaro adventure tailored to your needs and preferences

Ascending Mount Kilimanjaro, Africa’s tallest peak, is a feat that combines stunning adventure with demanding physical and mental challenges. Kilimanjaro, at 5,895 meters (19,341 feet) above sea level, presents a unique challenge due to its various ecosystems, changeable weather, and high altitude. To ascend this spectacular peak, meticulous planning is required. This book will go into detail about the actions you must take to ensure you are physically and mentally prepared for the climb.

 

Physical Preparation

• Elevate Your Cardiovascular Endurance: To tackle Kilimanjaro’s grueling ascent, it’s crucial to develop exceptional cardiovascular fitness. Aim for at least 30 to 45 minutes of high-intensity cardiovascular exercise, such as running, cycling, or swimming, 4-5 times a week. Gradually increase the intensity and duration of your workouts. Include hill runs or stair climbing sessions to simulate the mountain’s steep inclines and to build the endurance required for prolonged physical exertion.
• Build Robust Leg and Core Strength: Kilimanjaro’s ascent demands powerful legs and a stable core. Incorporate targeted exercises like squats, lunges, step-ups, and calf raises to enhance your lower body strength. These exercises will help you handle the uphill climbs and the descent. Complement your leg training with core-strengthening routines including planks, Russian twists, and leg raises to improve overall balance and stability.
• Prepare for Altitude with Specialized Training: Acclimatization is a critical aspect of preparing for Kilimanjaro. If possible, train at higher altitudes to adjust your body to lower oxygen levels. Alternatively, altitude masks or simulators can help. During the climb, ascend slowly to give your body time to adapt, reducing the risk of altitude sickness. Gradual acclimatization is key to a successful summit.
• Endurance Hiking and Backpack Training: Engage in long hikes and multi-day treks to build the endurance necessary for Kilimanjaro. Train on varied terrains to mimic the mountain’s conditions. Practice hiking with a loaded backpack to adapt your body to carrying weight, which will be crucial for maintaining efficiency and endurance during the climb.
• Adapt to Kilimanjaro’s Climatic Conditions: Kilimanjaro’s weather ranges from tropical at the base to arctic conditions at the summit. Train in diverse weather conditions to prepare for the temperature variations and potential adverse weather. Familiarize yourself with layering techniques and weather-specific gear to stay comfortable and safe throughout your climb.

Mental Preparation

• Set Clear Goals and Manage Expectations: Climbing Kilimanjaro is an arduous journey requiring both physical strength and mental resolve. Set clear, achievable goals and manage your expectations realistically. Understand the challenges you’ll face and prepare yourself to tackle them with determination and flexibility.
• Develop Mental Toughness: Cultivate mental resilience to handle the climb’s psychological demands. Practice visualization techniques by imagining yourself reaching the summit and overcoming obstacles. This mental rehearsal can bolster your confidence and determination. Additionally, incorporate stress management practices such as meditation, deep breathing, and mindfulness to maintain focus and calm during the climb.
• Prepare for High-Altitude Effects: Educate yourself about altitude sickness and its symptoms, including headaches, nausea, and dizziness. Knowing how to recognize and address these symptoms will help you manage your health effectively. Stay hydrated, eat nutritious food, and rest as needed to mitigate the effects of high altitude.
• Train with Purpose and Simulation: Simulate climbing conditions by training with the gear and clothing you’ll use on Kilimanjaro. Wear your trekking boots, use trekking poles, and carry a weighted backpack to familiarize yourself with the equipment. If possible, train with a group to mirror the team dynamics you’ll experience on the mountain, fostering camaraderie and support.
• Plan for Post-Climb Recovery: Recovery is as important as preparation. After the climb, prioritize rest, nutrition, and hydration to help your body recuperate. Recognize and celebrate your achievements to maintain a positive mindset and reflect on the journey. Effective recovery ensures you’re prepared for future adventures and helps you appreciate the magnitude of your accomplishment.

Conclusion

Conquering Mount Kilimanjaro is a remarkable achievement that requires meticulous preparation. By enhancing your cardiovascular endurance, building strength, acclimatizing to high altitude, and adapting to various climatic conditions, you prepare yourself for the physical challenges of the climb. Equally important is developing mental resilience, understanding the climb’s demands, and preparing for altitude effects. With comprehensive preparation, you will be equipped to tackle Kilimanjaro’s challenges and achieve the summit, fulfilling one of the most extraordinary adventures on earth.